Health for Gents

Changes to lifestyle and making some healthy choices don’t have to be a ‘bitter pill’, nor do they require that simple pleasures be relinquished. In this brief volume, there is abundant information to support men in choosing not only an improved health outlook and quality of life, but also a future much less likely to be bedevilled by sickness, diminished capacity, and dependence. And to be purely practical, as they say, if you don’t take care of your body where else are you going to live?

Health for Gents Vital Topics of Men’s Health
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